Healthy Living Seminars
People are the greatest asset of any business. How those people perform in that business is crucial to its success. We believe that healthier employees are happier, more focussed, more motivated and have boosted performance and productivity. Below are just some of the employers who have already benefited from our Healthy Living Seminars.
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What they think of us
“At Innocent we are always looking for new ways in which to promote the health and happiness of our employees and one way we do this is through improving their well being. Fast growth businesses are stimulating and challenging environments. Passionate people put their heart and soul in to the business and it is important to support them in every way possible. With Lifecheck Health, our aim was to give our employees more information on how to eat healthily, sleep well, stay fit and to be able to manage the unique pressure associated with businesses like ours. The Healthy Living seminars and one on one individual consultations from Lifecheck Health fitted the bill by providing a holistic approach to our employees health. Over a 6 month period the Lifecheck Health team delivered a series of seminars and workshops on the areas of managing stress, eating healthily, sleeping well, staying fit, being pain and injury free and being generally healthy and happy. Feedback has been incredibly positive. All of the seminars were delivered in a friendly and informative manner by an expert in the field. We all took away something from each seminar that could be implemented straight away into our daily lives, which was great. Having the Lifecheck Health team on board has both benefited our employees positively and enhanced our current well being initiatives.”
Jamie Mitchell – Uk Managing Director, Innocent Drinks Limited, London
“We have just completed our 3rd round of health assessments and seminars from the Lifecheck Health Team with their initial visit in August 2006. We have had an amazing uptake by our staff with many of them returning for their 6 monthly check ups. The upside of this for the individual is tailored help and practical advice with regards to their general health and fitness. The upside to the organisation is a more energetic, motivated and healthy group of individuals. We would have no hesitation in recommending the Lifecheck Health Team to any organisation. They are approachable and practical and fully appreciate the restraints and nuances of everyday life, whilst aiming to improve lifestyles and well being. We look forward to welcoming them back!”
Gayle Wilson – Head of Human Resources, CQS Management Limited, London
“Lifecheck Health were a great success. They presented an excellent presentation, were on hand all day to answer questions from our staff and really helped me in the planning of the event with ideas and suggestions based on their experience in this area.”
Jennifer Hawkins – Event Organiser, ABNAMRO, London
How can we help you?
Healthy Living Seminars target the major stresses affecting your employees well being including high pressure and workplace stress, low energy levels, poor physical condition, disturbed sleep patterns, work related aches, pains and injuries and ill health including heart disease, high blood pressure and high cholesterol. All six seminars are delivered by experts in their field and last 1 hour.
Benefits of our programme include teaching your employees how to...
- Manage stress positively and work under pressure
- Eat healthily for all day energy
- Keep mentally as well as physically fit
- Enjoy good quality sleep and wake up refreshed every day
- Keep good standing and work station posture and avoid workplace aches, pains and injuries
- Be healthy and reduce their risk of heart disease, diabetes, high blood pressure and high cholesterol
Delivery of the six seminars can be on a weekly or monthly basis or in one full day or two half days. At the beginning of every seminar each employee reviews their own well being and receives a 70 page Healthy Living manual to accompany the series (in PDF format). Employees also gain individual access to our online members area with training and health logs as well as the latest well being articles and information.
Cost of the 6 Healthy Living seminars is £3000 (+vat) for up to 100 employees and £20 per employee after that.
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