Interactive Workshop Days

- tailored health information for busy employees

Our interactive workshop days provide an opportunity for busy employees to speak with health specialists and have access to relevant health and lifestyle information without taking lots of time from their day. These are run onsite over half or a full day and have a range of formats including short presentation and discussion sessions on specific topics, awareness posters and leaflets placed around the office, as well as interactive and demonstration areas. A typical day could include:

• Successful stress management training
• How to maximise motivation & happiness from your workforce
• Nutrition for health and all day energy
• A hydration campaign
• Fitness encouragement for all levels including the no exercise exercise plan
• The secrets to getting a good nights sleep
• How to abolish neck, shoulder and back pain back in the workplace
• How to have and maintain good posture
• Lifestyle changes that prevent disease

For maximum benefit and to tailor the workshop days to suit the needs of employees and the company as a whole their format is typically based on the results of the health check up and blood screening service.

Invest in the health of your staff now:

Contact one of the Lifecheck Health team today for more information about our onsite interactive workshop days.