About Us

Who we are

Specialising in human physiology, physiotherapy, nutrition, physical training, sleep, stress and pregnancy, the Lifecheck Health team are no stranger to the human body. By using our in depth knowledge, motivation and infectious enthusiasm we excel at attaining optimum health and peak performance in both individuals and businesses.

Click the images below to view detailed biographies on each of us

 

Dr. Guy Meadows - Director	Kathryn Payne - Director	Sonia Funk - Holistic Nutritionist

What we think

We believe that there are six essential components to living a healthy lifestyle and these are your mind, food, fitness, sleep, body and health. We call these the six foundations of health and believe that they are all intimately connected and equally important; an improvement or disturbance in one area will always affect the other areas. We, therefore, believe that if you can attain the correct balance in all these foundations you will be able to live in a mind and body that does not limit you from anything.

What we do

Taking a holistic approach and assessing all areas of your health we provide intense personal health development programmes. Using one on one consultations, group seminars, online questionnaires, and delivering personalised performance programmes we are experts in human performance. Individual or business we can maximise your potential.

Press

We are excited to say that we have recently been featured in the London Lite newpaper!

Click the image above to see the full article in a new window.