Health Check
- be proactive
(personal check)
Give yourself the health advantage by understanding what's going on with your body and learning the most effective ways to get fit, feel great and be healthy. Every aspect of your health is assessed through health check and blood screening results, and the health living questionnaire. The strengths and weaknesses of your current lifestyle will be identified and you will be provided with proactive health advice and direction as well as a 6-month plan of action. You will take away an individual health report and healthy living booklet and be able to monitor your progress and gain up to date health information on our online members area. Don't wait for something to happen when you can be proactive about your health with the Health Check programme
Basic Health:
Find out where any risks to your cardiovascular health may lie with this convenient and fast option. The basic health check may be taken in your home or in our gym producing immediate results allowing a consultation period in the same session in which problem areas may be highlighted and a plan of action set out to show you how to reduce the long-term risks to your health.
- Weight and height measurements to gain a start point for future comparison
- Percentage body fat and BMI to check body composition
- Waist and hip circumferences to monitor the distribution of fat around the body
- Blood pressure and resting pulse rate to check for heart and circulatory function
- Lung function test to check for risk of lung disease
- Total cholesterol to check for cardiovascular disease risk indicator
- Blood glucose to check for diabetes
- Step exercise test to check for cardiovascular system stress function
- Comprehensive consultation detailing high risk areas, with a healthy living booklet which provides details of how to reduce each measure and why they are important
Price:
- Basic health takes up to 1½ hours and costs £100
Complete Health:
This option is as comprehensive as you can get for such a reasonable price, it involves a complete blood screening taken at a testing lab in central London or for an extra cost it can be done in your home. The results will show levels of various proteins and hormones in the blood which are important indicators for many diseases and long term health risks. A consultation will follow the receipt of the tests which is normally a couple of days later, during which you will be given a plan to help reduce your risk areas and a comprehensive booklet which will describe what each measure means, why it is important and how you can reduce it.
Includes all of the measurements listed above plus:
- Cholesterol check including total, HDL, LDL and triglycerides for cardiovascular disease risk indication
- Prostate Specific Antigen (PSA) to check for a prostate cancer indicator
- Complete Blood Count (CBC) to check for anemia and infections
- Thyroid Stimulating Hormone (TSH) to check for thyroid disorders
- Homocysteine to check for cardiovascular disease risk
- C Reactive Protein (CRP) to check for cardiovascular disease risk
- Creatinine to check kidney function
- Alanine Aminotransferase (ALT) to check liver function
Price:
- Complete Health takes around 1 hour for the blood screening, then 1 hour of consultation once the results are through, and costs £150.
- If you would prefer to have the blood screening performed in your home or in our gym the extra cost will be £100
Testimonials:
"I thought the health check was brilliant, and really tapped into what I really needed. I will definitely book one for 6 months time...see you in July when I'm super healthy!" Katy Lowen (London)
