Pregnancy Check

- healthy mums and babies

(personal check)

Benefits:

• No more worrying if you are getting the right advice from the right place
• Increase your energy levels during pregnancy
• Get constant support throughout pregnancy and post-partum from the same people
• Get accurate diagnosis of problems and pro-active help
• Access to tried and tested therapist for pregnancy treatments
• Continued support until you are at least 6 months post-natal

8 Week programme includes:

• Advice and treatments integrated for your needs throughout your pregnancy and post-natal period
• Physiotherapy assessment of your pre-pregnancy state and potential concerns; updated throughout the pregnancy and after the 6 week post-natal check up
• A tailor made healthy pregnancy programme
• Focussed training throughout the pregnancy period by a personal trainers and Pilates teachers
• Supportive treatments including reflexology, massage, and acupuncture
• Nutritional consultation and support throughout the pregnancy period.
• Personal weekly support, motivation and discussions about you and your Healthy Pregnancy programme

Price:

• 1 hour Physiotherapy asessment and treatment- £70 at our gym or £80 at your home
• 1 hour Pregancy Massage - £60 at our gym or £70 at your home
• 8 week Pregnancy Check programme - £960 - £1120 (includes 16 training sessions at £60ph at our gym or £70ph at your home)